Self-Care Card

This 4.25″ x 5.5″ card offers a holistic lens to counseling and provides patients with information on how to care for themselves during or after a reproductive health procedure, like an IUD insertion or an abortion, with a focus on time, space, support, nourishment, and mindfulness. The card also provides a music playlist featuring BIPOC artists and a “RAIN” meditation. Art by Priya Handa, a muralist and tattoo artist in Brooklyn, NY.